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Category: Ballroom dancing

How to Keep Your Wedding Guests Dancing All Night Long A Guide

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Looking for ways to incorporate ballroom dance into your wedding reception? These tips will keep your guests on the dance floor all night long!

  1. Provide comfy shoes and socks
    Make it easy for your guests to dance by letting them kick off their uncomfortable formal shoes and provide flip-flops and socks. Simply putting out a big tub of flip-flops and socks in all sizes is a great way to encourage your guests to get dancing. After all, they won’t have an excuse when they don’t have shoes holding them back!
  2. Have your bride and groom dance in the middle of the night
    You don’t want your bride and groom dance to happen right away, because if you do your guests will become disinterested and stay away from the dance floor all night. Instead, do your dance in the middle of the night to keep your guests interested.
  3. Spice up your first dance
    On that note, consider spicing up your first dance to really shine! Taking dance lessons with a professional ballroom dance instructor will make all the difference in the world. You will be able to graduate from simply swaying on the floor to doing a rumba, swing, or even tango for your first dance. It only takes a few lessons to see improvement!
  4. Make sure the bar is near the dance floor
    Even for those who don’t drink, making sure a bar is nearby is a great idea for when your guests need to rehydrate!
  5. Get interactive
    Make sure the DJ interacts with the crowd to really get the group going! Have games, competitions, and announcements telling the guests they are able to request songs at any time!

In the world of dance, ballroom dance refers to the 10 dances in the International Ballroom and International Latin categories. From rumba, the dance of love, to the sassy samba or cha cha, any one of these dances would be perfect for your wedding. So make sure to call up a dance studio today and schedule your first dance lesson! It only takes one, two, three!

Mastering the Dance Understanding the Role of Dance in Our Lives and the Lives of Our Ancestors

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Art allows us to express ourselves through a variety of media. Paintings, songs, and dances are all forms of art that allow the artist to tell a story and help transmit meaning to onlookers. Dance is perhaps one of the oldest forms of human art that is shared across a wide variety of people throughout history. Understanding the role of dance in not only our lives but the lives of those who came before can help shed some new light on humanity as a whole.

Our Relationship With Dance

Before the written word and perhaps even before the spoken word there was dance. The earliest archaeological proof of dance was discovered in the form of cave paintings in India that are believed to be dated back to over 9,000 years ago. More recently, the Ancient Egyptians regularly used dance both for the purposes of entertainment as well as ritual; a number of religions around the globe to this day continue to integrate dance into their religious ceremonies. Over the centuries dance became refined, yet it was not until the late 17th century in Paris, France when specific rules for ballroom dance would be formed under the reign of King Louis XIV at the Academie Royale de Musique et de Danse. Centuries later these rules still apply as ballroom dancing has since become recognized as an Olympic sport.

The Benefits of Dance

Given its prominence in the history of our people, it is no surprise to learn that dance has a number of health benefits for participants. The New England Journal of Medicine found several mental health benefits from regular dance classes, including improved memory, reduced risk for dementia, reduced symptoms of depression, and decreased stress levels. Physically speaking, those who participate regularly in dance classes benefit from increased flexibility, strengthened bones and muscles, improved posture and balance, and decreased weight. Dance classes also provide participants with the regular aerobic activity needed to promote cardiovascular health.

Learning How to Dance

Dancing takes little more than determination and dedication to pick up. By and large, a majority of those looking for ballroom dancing lessons are couples anticipating their first dance as a married couple. Chances are, there are a number of ballroom dance studios in your area that offer ballroom dancing instruction — the question then is choosing a ballroom dance studio that is right for you. Many ballroom dance studios offer scheduled lessons at various times per day; keep in mind that it is a generally good idea to ask to sit in on a lesson before committing to determine the qualifications of the instructor. For those with a deadline, do not be afraid to ask how long it takes for students to pick up a particular dance. For those looking to pick up ballroom dancing as a hobby rather than for a single event, consider what other dancers in your area are saying about a particular ballroom dance studio. With enough time, dedication, and effort anyone can learn to dance beautifully and participate in one of the oldest forms of human art.